By Chloe Wheatland
20-Minute Chocolate Mexican Chilli
3 steps
Prep:3minCook:20min
A healthy and easy one-pan recipe to kickstart the new year. Don’t knock the chocolate in this chilli until you try it! It adds the perfect punch of richness and bitterness.
🤌 Serve with corn chips, brown rice, avocado, coconut yoghurt, fresh coriander and/or jalapeños.
Updated at: Thu, 17 Aug 2023 11:26:16 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
26
High
Nutrition per serving
Calories379.9 kcal (19%)
Total Fat7.4 g (11%)
Carbs63.6 g (24%)
Sugars8.2 g (9%)
Protein19 g (38%)
Sodium1216.4 mg (61%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat olive oil in a pan on medium to high heat. Saute onion, capsicum and carrot for 3 minutes. Add garlic and saute for a further minute.
Step 2
Add all other ingredients and bring to a boil. Reduce heat to a simmer and cook covered for 15-20 minutes, stirring halfway through.
Step 3
Remove from heat.Serve with choice of sides and enjoy! Store in the fridge for 4-5 days.
Notes
5 liked
1 disliked
Delicious
Easy
Go-to
One-dish
Under 30 minutes