By the-pasta-project.com
Spaghetti with mussels and tomato sauce alla Tarantina
Instructions
Prep:20minCook:30min
This traditional pasta with mussels alla Tarantina from Puglia in Southern Italy is unbelievably tasty, easy to prepare and needs only a few ingredients. A beautiful special seafood pasta that will definitely impress your guests!
Updated at: Fri, 11 Sep 2026 00:06:32 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories609.9 kcal (30%)
Total Fat15.3 g (22%)
Carbs84 g (32%)
Sugars2.7 g (3%)
Protein30.9 g (62%)
Sodium606.6 mg (30%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2.2 poundsfresh mussels
14 ouncespaghetti
or linguine
12.5 ouncestomato passata
or canned peeled tomatoes
1 ½ tsppeperoncino flakes
red chilli pepper, or chopped fresh peperoncino
3garlic cloves
peeled and chopped
3 Tbspextra virgin olive oil
1 handfulfresh parsley
chopped
2.5 flozwhite wine
optional
salt
for pasta and to taste
ground black pepper
to taste
Instructions
View on the-pasta-project.com
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