
By kalynskitchen.com
Meat, Tomato, and Mozzarella Stuffed Zucchini Cups
Instructions
Prep:15minCook:50min
This recipe uses giant zucchini slices hollowed out to make cups filled with a meat, tomato, and mozzarella mixture.
Updated at: Mon, 15 Sep 2025 17:31:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories378.7 kcal (19%)
Total Fat25.4 g (36%)
Carbs8.4 g (3%)
Sugars4.3 g (5%)
Protein29 g (58%)
Sodium563.1 mg (28%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2zucchini
large, or yellow squash, about 12 inches long

2 tspolive oil
tsp, or more, depending on your pan

½ cuponion
finely chopped

1green pepper
finely chopped

2 Tfresh garlic
finely minced

1 lbground beef

12 ozground turkey
turkey Italian sausage, or pork Italian sausage

1 tspSpike seasoning
optional but recommended

2 Ctomato-basil pasta sauce
flavorful, with low sugar

2 cupsmozzarella
or other mild white cheese
Instructions
View on kalynskitchen.com
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