By Parrott Street Catering
Italian Baked Meatballs
4 steps
Prep:1h 35minCook:1h 45min
Try our indulgent Italian bake with juicy beef meatballs in passata sauce and a melting mozzarella topping. Serve this family favourite straight from the oven and watch everyone dig in. Cal 617
Updated at: Mon, 19 Aug 2024 08:07:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories614.7 kcal (31%)
Total Fat38.4 g (55%)
Carbs34.2 g (13%)
Sugars6.9 g (8%)
Protein31.6 g (63%)
Sodium612.6 mg (31%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3onions
diced
olive oil
5cloves garlic
crushed
3bay leaves
400gtin chopped tomatoes
600mlpassata
2 Tbsptomato purée
1 Tbspbrown sugar
1 Tbspred wine vinegar
500gbeef mince
pack
125gfresh breadcrumbs
1 Tbspfennel seeds
1 Tbspdried oregano
1egg
250gmozzarella
grated, buy a large block
100gmascarpone
olive oil
3 leavesfresh oregano
optional
Instructions
Step 1
STEP 1 Put the onions and 2 tbsp oil in your biggest frying pan, and fry gently until softened. Add the garlic, then increase the heat and fry for a few minutes. Scoop half the softened onions from the pan into a large mixing bowl.
Step 2
STEP 2 Add the bay leaves, tomatoes, passata, purée, brown sugar and red wine vinegar to the frying pan, and bring to a simmer. Bubble for 20 minutes until the sauce has reduced and thickened, and the surface is glistening. Season.
Step 3
STEP 3 When the reserved onions have cooled, add the beef mince, breadcrumbs, fennel seeds, oregano and egg with plenty of seasoning. Mix everything with your hands really well, then shape into 20 meatballs. Heat 1tbsp oil in a non-stick frying pan and brown the meatballs in batches, adding more oil as you need – the meatballs should be almost cooked through. Cool. Mix 200g of the grated mozzarella with the mascarpone and a little salt.
Step 4
STEP 4 When everything has cooled to room temperature, combine the meatballs and tomato sauce in a big baking dish. Blob over the cheesy mascarpone, and scatter over the remaining mozzarella. Freeze now.
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