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By BBC Good Food
Crispy shredded chicken
Instructions
Prep:10minCook:20min
Try this takeaway favourite served with rice, or simply on its own as part of a buffet-style meal. It can work as a main course or starter to share
Updated at: Mon, 21 Jul 2025 08:44:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories425.8 kcal (21%)
Total Fat16 g (23%)
Carbs29.7 g (11%)
Sugars11.8 g (13%)
Protein40.2 g (80%)
Sodium1316.3 mg (66%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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