By evolvingtable.com
Egg Roll in a Bowl Recipe
Instructions
Prep:10minCook:20min
This Egg Roll in a Bowl recipe has all of the delicious flavors of your favorite Chinese appetizer, but without the deep-fried wrapper! Plus, all you'll need is one skillet and less than 30 minutes to get this healthy dinner on the table.
Updated at: Wed, 27 Nov 2024 04:51:33 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories418.5 kcal (21%)
Total Fat22.3 g (32%)
Carbs21.9 g (8%)
Sugars8.2 g (9%)
Protein35.5 g (71%)
Sodium1679.6 mg (84%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
divided
1 poundground turkey
1sweet onion
small, finely diced
1 cupshredded carrots
3garlic cloves
finely minced
1 teaspoonfresh ginger
finely minced
¼ cupchicken broth
1 headcabbage
shredded
3 tablespoonssoy sauce
or tamari
1 tablespoonrice vinegar
¾ teaspoonsalt
½ teaspoonblack pepper
1 teaspoontoasted sesame oil
white rice
cooked
Green onions
green parts only, thinly sliced
toasted sesame seeds
Sriracha Mayo
optional
Instructions
View on evolvingtable.com
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