
By salads4lunch.com
Mandarin Chicken Pasta Salad Recipe
Instructions
Prep:45min
Need an easy-to-make nutritious meal? This Mandarin Chicken Pasta Salad is perfect – filled with asian flavors and protein-packed chicken to keep you full.
Updated at: Sat, 28 Jun 2025 05:29:28 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
22
High
Nutrition per serving
Calories466.4 kcal (23%)
Total Fat23.4 g (33%)
Carbs45.2 g (17%)
Sugars8.7 g (10%)
Protein20.4 g (41%)
Sodium448.7 mg (22%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

0.5 x 16 ouncebow tie pasta
package, cooked according to the package directions

0.5English cucumber
halved and sliced

1red bell pepper
seeded and diced

0.5red onion
diced

2roma tomatoes
diced

1 cupshredded carrots

1 x 6 ouncebaby spinach

1 x 11 ouncecan mandarin oranges
drained

2 cupschicken
cooked, diced or shredded

½ cupalmonds
sliced and toasted

⅓ cuprice vinegar

¼ cuporange juice

¼ cupolive oil

1 teaspoonsesame oil

1 teaspoonminced ginger

1 teaspoonsugar

1 x 1 ounceonion soup mix
packet

1clove garlic
minced
Instructions
View on salads4lunch.com
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