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Shrimp, Peas and Rice

1/2

Shrimp, Peas and Rice

2/2

By skinnytaste.com

Shrimp, Peas and Rice

Prep:5minCook:25min

I love this quick and easy Shrimp, Peas and Rice dish, which can be made with white or brown rice.

Updated at: Sat, 29 Nov 2025 17:28:45 GMT

Nutrition balance score

Good

Glycemic Index

50

Low

Glycemic Load

20

High

Nutrition per serving

Calories401.2 kcal (20%)

Total Fat11.5 g (16%)

Carbs39.1 g (15%)

Sugars1.3 g (1%)

Protein36.2 g (72%)

Sodium265.2 mg (13%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 tablespoonunsalted butter

2 cupslow sodium chicken broth

canned or homemade, veggie broth for lent

½ cupfrozen peas

1 cupbrown rice

uncooked, converted

4 teaspoonsolive oil

1.25 poundspeeled and deveined shrimp

2 Tbspgrated pecorino romano cheese

1 Tbspparsley

chopped, for garnish

Instructions

View on skinnytaste.com

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Notes

12 liked

4 disliked

Easy

Delicious

Go-to

Bland

Moist

vickib· last year

I used frozen brown rice because I can never get it right! I also added additional spices to the shrimp. Hubby added Franks to his and I added siracha to mine. I would definitely make it again.

Caitlin Jackson· last year

This was bland, as bland can be. The cooking of the rice for 20 minutes with only 2 cups of stock would’ve resulted in burnt rice. Not great.

Desiree· 2 years ago

Makes leftovers

Special occasion

Added onion and red bell pepper. Very good!

Added onion and red bell pepper. Very good!

Edes· 3 years ago

Maybe with cut green beans next time... Grayson didn't love the peas. Used yummy chicken stock and brown basmati rice...maybe make rice ahead for quicker meal

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