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lostinfood.co.uk
By lostinfood.co.uk

Seared Scallops with Pea Puree & Butter Sauce

Instructions
Prep:20minCook:20min
Seared scallops with a pea puree and a butter sauce, a simple starter that hero's the scallop.
Updated at: Fri, 09 May 2025 14:01:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
17
Low
Glycemic Load
3
Low

Nutrition per serving

Calories436.1 kcal (22%)
Total Fat33.9 g (48%)
Carbs14.5 g (6%)
Sugars4.4 g (5%)
Protein14.7 g (29%)
Sodium659.3 mg (33%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

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