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By loveandlemons.com
Egg Bites
Instructions
Prep:10minCook:20min
Inspired by Starbucks, these easy egg bites are a healthy, delicious grab-and-go breakfast! See the blog post above for storage, freezing, and reheating instructions. Gluten-free.
Updated at: Fri, 28 Aug 2026 06:16:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
1
Low
Nutrition per serving
Calories74.4 kcal (4%)
Total Fat5 g (7%)
Carbs2.2 g (1%)
Sugars0.8 g (1%)
Protein5.2 g (10%)
Sodium145.3 mg (7%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on loveandlemons.com
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Notes
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