
By BBC Good Food
Turkey tabbouleh
Instructions
Prep:15minCook:15min
Turkey breast packs plenty of lean protein. Serve in a wholegrain bulgur wheat salad with fresh mint and parsley, tomatoes, cucumber and onion
Updated at: Wed, 12 Aug 2020 15:13:01 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories243.2 kcal (12%)
Total Fat2.2 g (3%)
Carbs30.1 g (12%)
Sugars6.2 g (7%)
Protein27.3 g (55%)
Sodium119 mg (6%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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