By BBC Good Food
Greek salad
Instructions
Prep:15min
Make a fresh and colourful Greek salad in no time. It's great with grilled meats at a barbecue, or on its own as a veggie main
Updated at: Wed, 11 Nov 2020 21:15:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
2
Low
Nutrition per serving
Calories302.7 kcal (15%)
Total Fat28.6 g (41%)
Carbs8.2 g (3%)
Sugars3 g (3%)
Protein4.1 g (8%)
Sodium652.7 mg (33%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4vine tomatoes
large, cut into irregular wedges
1cucumber
peeled, deseeded, then roughly chopped
0.5red onion
thinly sliced
16kalamata olives
1 tspdried oregano
85gfeta cheese
cut into chunks, barrel matured feta is the best
4 Tbspextra virgin olive oil
greek
4vine tomatoes
large, cut into irregular wedges
1cucumber
peeled, deseeded, then roughly chopped
0.5red onion
thinly sliced
16kalamata olives
1 tspdried oregano
85gfeta cheese
cut into chunks, barrel matured feta is the best
4 Tbspextra virgin olive oil
greek
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!