Cioppino
80%
1
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By Food Network.com
Cioppino
Instructions
Prep:30minCook:1h
Giada De Laurentiis' Cioppino, an Italian-American fisherman's stew, is a lighter alternative to heavy holiday meals, from Everyday Italian on Food Network.
Updated at: Sat, 22 Feb 2025 08:12:43 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
6
Low
Nutrition per serving
Calories426.3 kcal (21%)
Total Fat11.6 g (17%)
Carbs18.1 g (7%)
Sugars8.7 g (10%)
Protein51.9 g (104%)
Sodium1718.2 mg (86%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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3 tablespoonsolive oil

1fennel bulb
large, thinly sliced

1onion
chopped
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3shallots
large, chopped

2 teaspoonssalt

4garlic cloves
large, finely chopped

¾ teaspoondried crushed red pepper flakes
plus more to taste

¼ cuptomato paste
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1 x 28 ouncecan diced tomatoes in juice

1 ½ cupsdry white wine

5 cupsfish stock
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1bay leaf
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1 poundmanila clams
scrubbed
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1 poundmussels
scrubbed, debearded

1 poundshrimp
uncooked, large, peeled and deveined

1.5 poundsfish fillets
assorted, firm - fleshed, such as halibut, or salmon, cut into 2 - inch chunks
Instructions
View on Food Network.com
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Notes
4 liked
1 disliked
Delicious
Easy
Fresh
Moist
One-dish