By BBC Good Food
Simple fish stew
Instructions
Prep:10minCook:25min
This quick and healthy one-pot is packed with white fish fillets, king prawns, a rich tomato sauce and enough veg to count for 3 of your 5-a-day
Updated at: Tue, 12 Sep 2023 11:04:51 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
8
Low
Nutrition per serving
Calories336.6 kcal (17%)
Total Fat12.3 g (18%)
Carbs21.1 g (8%)
Sugars10.9 g (12%)
Protein36 g (72%)
Sodium927.5 mg (46%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
