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By BBC Good Food
Spiced roast cauliflower with herby rice
Instructions
Prep:10minCook:30min
A stunning vegan main that's easy to prepare and looks the part on the plate. Roasting the cauliflower brings out the earthy flavours of the vegetable
Updated at: Thu, 31 Oct 2024 17:14:42 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
42
High
Nutrition per serving
Calories599 kcal (30%)
Total Fat25.2 g (36%)
Carbs83.1 g (32%)
Sugars20.1 g (22%)
Protein10 g (20%)
Sodium770.8 mg (39%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
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1cauliflower
broken into florets
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2red peppers
cut into chunky pieces
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1red onion
1/2 quartered, 1/2 sliced
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3 Tbspolive oil
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1 Tbspras el hanout
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1garlic clove
crushed

200mlvegan coconut yogurt
such as coconut collaborative or coyo
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125gbasmati rice

400mlvegetable stock
vegan, such as marigold vegan bouillon powder
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coriander
chopped
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pomegranate seeds
to serve
Instructions
View on BBC Good Food
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Notes
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