By slimmingeats.com
One Pot Cajun Chicken Alfredo Pasta
Instructions
Prep:15minCook:30min
One Pot Cajun Chicken Alfredo with Fettuccine - This mouthwatering dish features tender chicken breast seasoned to perfection with a homemade blend of bold Cajun spices, nestled into a lighter creamy Alfredo-coated fettuccine.
Updated at: Wed, 24 Jan 2024 18:27:49 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories659.7 kcal (33%)
Total Fat20.2 g (29%)
Carbs54.1 g (21%)
Sugars7.2 g (8%)
Protein62.3 g (125%)
Sodium801.5 mg (40%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
olive oil spray
700gboneless skinless chicken breasts
small
salt
black pepper
1 tablespoongarlic
minced, lazy garlic
2 ½ cupschicken stock
1 cupsemi skimmed milk
300gdried fettuccine
or tagliatelle pasta
100glight cream cheese
60gparmesan
freshly grated
fresh parsley
finely chopped
1 tablespoonspaprika
1 teaspoononion powder
1 teaspoongarlic powder
½ teaspoonoregano
½ teaspoondried thyme leaves
¼ teaspooncayenne
depending on your spice level
Instructions
View on slimmingeats.com
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