By nomnompaleo.com
Instant Pot (Pressure Cooker) Bo Kho (Vietnamese Beef Stew)
Instructions
Prep:5minCook:1h 10min
This Instant Pot Vietnamese Beef Stew (a.k.a. Bo Kho) recipe is flavored with lemongrass and umami. It's Whole30-friendly Paleo Asian comfort food.
Updated at: Tue, 02 Jul 2024 01:31:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories606.8 kcal (30%)
Total Fat52.2 g (75%)
Carbs10.5 g (4%)
Sugars4 g (4%)
Protein23.2 g (46%)
Sodium845 mg (42%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
½ teaspoonghee
5 poundsshort ribs
bone-in, or 2 1/2 pounds grass fed beef brisket or chuck roast
1yellow onion
peeled and diced
1 ½ teaspoonsmadras curry powder
2 ½ tablespoonsfresh ginger
peeled and microplaned
2 cupscanned diced tomatoes
drained and crushed by hand
3 tablespoonsfish sauce
2 tablespoonsapplesauce
1 stalklemongrass
large
2whole star anise
1bay leaf
1 cupbone broth
1 poundcarrots
peeled and chopped into 1-inch pieces
kosher salt
Instructions
View on nomnompaleo.com
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Notes
3 liked
0 disliked
Delicious
One-dish
Easy
Go-to
Spicy
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