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stripedspatula.com
By stripedspatula.com

Gallo Pinto (Costa Rican Beans and Rice)

Instructions
Prep:10minCook:20min
Traditionally served with breakfast alongside fried or scrambled eggs, Gallo Pinto is a hearty and delicious traditional Costa Rican dish. It’s a cinch to prepare, too!
Updated at: Thu, 13 Mar 2025 14:34:26 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories186.9 kcal (9%)
Total Fat3.9 g (6%)
Carbs31.4 g (12%)
Sugars2.2 g (2%)
Protein6.1 g (12%)
Sodium182.9 mg (9%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet