Log in

…

Log in

Hash Brown Egg White Nests

1/2

Hash Brown Egg White Nests

2/2

By skinnytaste.com

Hash Brown Egg White Nests

Prep:15minCook:55min

These tasty, protein-packed hash brown egg white nests are a great way to start your day off right, and an easy make-ahead breakfast!

Updated at: Sat, 10 May 2025 15:32:33 GMT

Nutrition balance score

Great

Glycemic Index

45

Low

Glycemic Load

8

Low

Nutrition per serving

Calories183.6 kcal (9%)

Total Fat5.7 g (8%)

Carbs17.6 g (7%)

Sugars2.4 g (3%)

Protein15.6 g (31%)

Sodium549.2 mg (27%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

olive oil spray

½ cuponion

1 cupshredded potatoes

1 tspgarlic powder

1 cupegg whites

or egg beaters, beaten

2 Tbsponions

¼ cupbell peppers

1 ozreduced fat Swiss cheese

1 ozturkey ham

or regular ham, diced

Instructions

View on skinnytaste.com

↑Support creators by visiting their site 😊

Notes

8 liked

1 disliked

Delicious

Easy

Go-to

Makes leftovers

Stephanie Cantu· 3 months ago

I used a espresso press to make the center and changed out the bacon for ham.

I used a espresso press to make the center and changed out the bacon for ham.

Nikki Thurman· last year

A little too much garlic for me, but otherwise it was tasty and I will definitely make it on a monthly basis!

You may also like

Samsung Food Recipes American Brunch