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BBC Good Food
By BBC Good Food

Chicken & avocado salad with blueberry balsamic dressing

Instructions
Prep:15minCook:5min
A healthy, gluten-free dinner or lunch, perfect for using up leftover roast chicken. Make it veggie by swapping the meat for a handful of pumpkin seeds.
Updated at: Wed, 13 May 2026 03:49:15 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories472.1 kcal (24%)
Total Fat26.4 g (38%)
Carbs31.4 g (12%)
Sugars7.3 g (8%)
Protein28.7 g (57%)
Sodium120.2 mg (6%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet

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