
By thegirlonbloor.com
Instant Pot Turmeric Lentil Soup {Vegan}
Instructions
Prep:20minCook:20min
This Instant Pot Turmeric Lentil Soup is a vibrant vegan soup made with immunity-boosting turmeric that's ready in just 20 minutes.
Updated at: Tue, 01 Apr 2025 21:39:29 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories493.2 kcal (25%)
Total Fat29.5 g (42%)
Carbs47.3 g (18%)
Sugars7.9 g (9%)
Protein17.1 g (34%)
Sodium544.7 mg (27%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 Tbspolive oil

2onions
chopped

2carrots
chopped

3stalks celery
chopped

4cloves garlic
minced

1 Tbspginger minced

2 x 400 mLcans full fat coconut milk

1 x 796 mLcan diced tomatoes
in their juices

1 cupvegetable broth

1 Tbspturmeric

1 tspcumin

½ tspsalt

½ tsppepper

1 ½ cupsred lentils

4 cupsspinach
chopped

1 Tbsplemon juice
Instructions
View on thegirlonbloor.com
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Notes
4 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
This Turmeric Lentil Soup is literally a cup of sunshine! So easy & absolutely delicious 😋. It knocked our socks off good. Definitely a new favourite. I used frozen spinach pucks because that's all I had. Thank you again for another awesome recipe 👍👍💚
