By thegirlonbloor.com
Instant Pot Turmeric Lentil Soup {Vegan}
Instructions
Prep:20minCook:20min
This Instant Pot Turmeric Lentil Soup is a vibrant vegan soup made with immunity-boosting turmeric that's ready in just 20 minutes.
Updated at: Tue, 04 Nov 2025 00:43:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories535.2 kcal (27%)
Total Fat34.1 g (49%)
Carbs47.9 g (18%)
Sugars7.9 g (9%)
Protein17.5 g (35%)
Sodium547.5 mg (27%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspolive oil
2onions
chopped
2carrots
chopped
3stalks celery
chopped
4cloves garlic
minced
1 Tbspginger minced
2 x 400 mLcans full fat coconut milk
1 x 796 mLcan diced tomatoes
in their juices
1 cupvegetable broth
1 Tbspturmeric
1 tspcumin
½ tspsalt
½ tsppepper
1 ½ cupsred lentils
4 cupsspinach
chopped
1 Tbsplemon juice
Instructions
View on thegirlonbloor.com
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Notes
4 liked
0 disliked
Delicious
Fresh
Go-to
Easy
Makes leftovers
Great soup with a lot of flavor. You can easily use additional vegetables based on your preferences.











