Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories559.9 kcal (28%)
Total Fat29.1 g (42%)
Carbs5.9 g (2%)
Sugars1.8 g (2%)
Protein65.7 g (131%)
Sodium1363.6 mg (68%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Season the chicken with all the spices, fry in a pan 3min each side
Step 2
Remove from pan, add onion garlic glove and the spices
Step 3
Add the coconut milk and chicken cook under a lid for 20minutes
Notes
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