Heart Healthy Mixed Bean Salad Recipe

Name: Heart Healthy Mixed Bean Salad Recipe
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 540 ml Bean Salad mix (rinsed and strained); 1 tsp Honey; ½ tsp Salt and pepper; 2 tbsp White wine vinegar; 1 tbsp Dijon mustard; 3 tbsp Extra virgin olive oil; 3 Garlic cloves (pressed); 1/4 cup Red onion (chopped); 1/2 cup Cilantro (chopped)

Instructions

Prep:5min

Turn canned beans, lentils and chickpeas into a flavourful salad that will add a healthy boost to your meals. Perfect year round, this fibre-rich salad is a great way of incorporating legumes into your diet. This can be served as a side dish, perfect for potlucks or to make it a main for lunch serve it over spiralized cucumbers.

Updated at: Mon, 06 Oct 2025 00:29:51 GMT