
By bbc.co.uk
Bunny chow
Instructions
Prep:30minCook:2h
People from Durban are very proud of their Bunny Chow and its heritage - a cheap curry from the depression era. The version here is made with meat, but you can substitute with red and white kidney beans.
Updated at: Wed, 26 Mar 2025 09:02:50 GMT
Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
119
High
Nutrition per serving
Calories1251.2 kcal (63%)
Total Fat25.6 g (37%)
Carbs166.7 g (64%)
Sugars19.2 g (21%)
Protein88.1 g (176%)
Sodium1799.4 mg (90%)
Fiber34 g (121%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspvegetable oil

½ tspcumin seeds

½ tspfennel seeds

cinnamon stick
2.5cm, 1in, piece

2green cardamom pods

1star anise

1bay leaf

1onion
finely chopped

2 Tbspcurry powder
south african

2tomatoes
chopped

1kgboneless leg of lamb
cut into 1.5cm/ 1/2in dices

1 Tbspfresh ginger
finely chopped

1 Tbspgarlic
finely chopped

10curry leaves

2potatoes
large, cut in cubes the same size as the meat

salt

2 Tbspcoriander leaves
finely chopped

2 Tbsplime juice

2 loavescrusty white bread
unsliced, each cut across in half in the middle and most of the crumbs removed

coriander cress
or sprigs, to garnish
Instructions
View on bbc.co.uk
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