By themediterraneandish.com
Moroccan Vegetable Tagine Recipe
Instructions
Prep:15minCook:40min
All-star vegetable tagine recipe! Simple vegetable stew packed with the perfect balance of Moroccan flavors. Vegan and Gluten free.
Updated at: Tue, 13 Jan 2026 00:57:40 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
28
High
Nutrition per serving
Calories360.9 kcal (18%)
Total Fat11.3 g (16%)
Carbs58.8 g (23%)
Sugars17.4 g (19%)
Protein9.2 g (18%)
Sodium461.5 mg (23%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cupextra virgin olive oil
2yellow onions
medium, peeled and chopped
8garlic cloves
peeled and chopped
2carrots
large, peeled and chopped
2russet potatoes
large, peeled and cubed
1sweet potato
large, peeled and cubed
salt
1 Tbspspice blend
1 tspground coriander
1 tspground cinnamon
½ tspground turmeric
2 cupscanned whole peeled tomatoes
½ cupdried apricot
heaping, chopped
1 quartlow-sodium vegetable broth
or broth of your choice
2 cupschickpeas
cooked
1lemon juice of
fresh parsley leaves
Instructions
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