By salads4lunch.com
TikTok Quinoa Salad Recipe
Instructions
Prep:15minCook:15min
Craving something healthy and delicious? Look no further than this Chickpea and Pistachio Quinoa Salad! This easy-to-make, TikTok Salad is a filling and tasty meal that will leave you feeling satisfied. Try it for yourself and see why it's one of my most popular healthy salad recipes!
Updated at: Thu, 21 Nov 2024 15:07:01 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
23
High
Nutrition per serving
Calories434.7 kcal (22%)
Total Fat22.1 g (32%)
Carbs53.6 g (21%)
Sugars24.2 g (27%)
Protein11.4 g (23%)
Sodium568 mg (28%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cupolive oil
¼ cuprose balsamic vinegar
2 clovesgarlic
grated
1 tablespoonhoney
½ teaspoonsalt
½ cupquinoa
uncooked
1 cupwater
15 ouncescan chickpeas
drained and rinsed
1 ¼ cupcucumber
large, diced
¼ cupparsley
chopped
10mint leaves
minced
½ cupfeta crumbled
4 cupspickled red onion
diced
½ cupPistachio
crushed
10tomatoes
small, diced
0.5red onion
diced
1avocado
diced
1 ½ cupred bell pepper
diced
½ teaspoonpepper
Instructions
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Notes
1 liked
0 disliked
Delicious
Go-to
Under 30 minutes