By recipezazz.com
Healthy Creamy Cucumber, Tomato and, Onion Salad Recipe
Instructions
Prep:10minCook:30min
Updated at: Sat, 29 Jan 2022 00:17:41 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Nutrition per recipe
Calories164.7 kcal (8%)
Total Fat3.4 g (5%)
Carbs28.3 g (11%)
Sugars17 g (19%)
Protein9.1 g (18%)
Sodium812.3 mg (41%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
5plum tomatoes
or vine ripe tomatoes, lightly seeded and diced
1cucumbers
medium, peeled and cut lengthwise, lightly seeded and cut in half moons
1red onion
small, cut in half and thin sliced
¼ cupgreek yogurt
or plain yogurt
1clove garlic
minced
1 ½ teaspoonsfresh dill
minced
¼ teaspoonsugar
salt
to taste
pepper
to taste
Instructions
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