
By Olive Magazine
One-pot winter warmer
Instructions
Prep:10minCook:40min
A vegan one-pot packed with plenty of ginger, garlic and turmeric to support your immune system, plus beta-carotene-rich sweet potatoes for vitamin A and eye health
Updated at: Wed, 05 Mar 2025 20:56:21 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
80
High
Nutrition per serving
Calories992.4 kcal (50%)
Total Fat19.3 g (28%)
Carbs156.8 g (60%)
Sugars13.9 g (15%)
Protein53.4 g (107%)
Sodium485.9 mg (24%)
Fiber57 g (204%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspolive oil

1onion
finely chopped

1celery stick

1carrot stick
finely chopped

1 ½ Tbspginger
grated

2garlic cloves
crushed

2 tspground cumin

2 tspground turmeric

dried chilli flakes

600gsweet potatoes
peeled and cut into 2cm cubes

400mlreduced-fat coconut milk

400gvegetable stock
or water

800gwhite beans cannellini
or butter beans rinsed and drained

320ggreens
such as kale, broccoli florets, spinach or cabbage

1lemon juiced
Instructions
View on Olive Magazine
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