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SkinnyMs
By SkinnyMs

Protein Packed Black Bean and Lentil Soup

Instructions
Prep:10minCook:35min
Keep your energy up while enjoying this delicious and hearty soup full of wholesome ingredients.
Updated at: Mon, 18 Nov 2024 15:50:46 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
8
Low

Nutrition per serving

Calories163.7 kcal (8%)
Total Fat2.7 g (4%)
Carbs25.7 g (10%)
Sugars2.6 g (3%)
Protein9.4 g (19%)
Sodium679.8 mg (34%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on SkinnyMs
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