By feastandwest.com
Easy Chicken Tortilla Soup
Instructions
Prep:10minCook:20min
This Easy Chicken Tortilla Soup Recipe is a fantastic, flavorful option for busy weeknights.
Updated at: Thu, 28 Nov 2024 10:08:24 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
20
High
Nutrition per serving
Calories459.7 kcal (23%)
Total Fat14.9 g (21%)
Carbs57.3 g (22%)
Sugars6.1 g (7%)
Protein27.3 g (55%)
Sodium875.3 mg (44%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonchili powder
1 teaspooncumin
½ teaspoongarlic powder
½ teaspoononion powder
½ teaspooncoarse salt
½ teaspoonblack pepper
freshly ground, to taste
1 poundchicken breasts
2 tablespoonsolive oil
1 tablespoonolive oil
4 teaspoonsminced garlic
1 teaspoonchili powder
29 ouncesfire-roasted diced tomatoes
14.5 ouncesblack beans
rinsed and drained
14.5 ouncered kidney beans
rinsed and drained
14.5 ouncelow-sodium chicken broth
10 ouncesfrozen corn
1 cupwater
1 teaspooncoarse salt
to taste
½ teaspoonblack pepper
freshly ground, to taste
lime wedges
tortilla chips
cilantro
chopped
cheddar cheese
cotija cheese
avocado
diced, or guacamole
Instructions
View on feastandwest.com
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