By evolvingtable.com
Air Fryer Asparagus Recipe
Instructions
Prep:5minCook:5min
This Air Fryer Asparagus recipe teaches you how to make the crispiest spears with just a few simple ingredients! All you need is a little oil, salt and black pepper, and the correct method for trimming and then air frying this delicious veggie!
Updated at: Wed, 27 Aug 2025 08:15:08 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
1
Low
Nutrition per serving
Calories49.8 kcal (2%)
Total Fat3.6 g (5%)
Carbs3.6 g (1%)
Sugars1.7 g (2%)
Protein2 g (4%)
Sodium292.5 mg (15%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on evolvingtable.com
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