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By bestrecipes.com.au
Aussie Chiko Rolls recipe
Instructions
Prep:20minCook:30min
This quintessential Aussie snack will bring back childhood memories.
Updated at: Sun, 16 Feb 2025 03:27:35 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories218.5 kcal (11%)
Total Fat7.7 g (11%)
Carbs23 g (9%)
Sugars2.5 g (3%)
Protein14 g (28%)
Sodium297.9 mg (15%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
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1 litrestock chicken
real
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4 cupsgreen cabbage
shredded
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2 cupscarrot
grated
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4celery sticks
finely chopped
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2 Tbsvegetable oil
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1brown onion
finely chopped, large
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1kgchicken mince
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2 Tbscornflour
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6spring onions
sliced
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2 x 300gspring roll wrappers
large
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2eggs
lightly beaten
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1vegetable oil
extra for frying
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1tomato sauce
to serve
Instructions
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