By bestrecipes.com.au
Aussie Chiko Rolls recipe
Instructions
Prep:20minCook:30min
This quintessential Aussie snack will bring back childhood memories.
Updated at: Thu, 21 Nov 2024 10:03:47 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories218.4 kcal (11%)
Total Fat7.7 g (11%)
Carbs23 g (9%)
Sugars2.5 g (3%)
Protein14 g (28%)
Sodium297.9 mg (15%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
1 litrestock chicken
real
4 cupsgreen cabbage
shredded
2 cupscarrot
grated
4celery sticks
finely chopped
2 Tbsvegetable oil
1brown onion
finely chopped, large
1kgchicken mince
2 Tbscornflour
6spring onions
sliced
2 x 300gspring roll wrappers
large
2eggs
lightly beaten
1vegetable oil
extra for frying
1tomato sauce
to serve
Instructions
View on bestrecipes.com.au
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