By avocadoskillet.com
Sheet Pan Creamy Zucchini Parsley Soup (vegan)
Instructions
Prep:5minCook:35min
This Sheet Pan Creamy Zucchini Parsley Soup (vegan) is a delicious vegan soup recipe.
Updated at: Wed, 07 Feb 2024 04:03:39 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
6
Low
Nutrition per serving
Calories360.5 kcal (18%)
Total Fat18.6 g (27%)
Carbs33.3 g (13%)
Sugars11.9 g (13%)
Protein20.5 g (41%)
Sodium1359.4 mg (68%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3zucchinis
roughly chopped
0.5onion
quartered
4garlic cloves
2 cupsvegetable broth
adjust to your thickness preference
½ cupcashews
soaked for 15 minutes in hot water or 3 hours in regular
½ cupfresh parsley
¼ cupnutritional yeast
1 teaspoonvegan butter
or regular, optional but adds flavor
0.5juice from lemon
½ teaspoonsalt
to taste
½ teaspoonpaprika
black pepper
Instructions
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Notes
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