Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories279 kcal (14%)
Total Fat5.9 g (8%)
Carbs42.7 g (16%)
Sugars4.1 g (5%)
Protein14.7 g (29%)
Sodium645.2 mg (32%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven 200°
Step 2
Line a baking tray with parchment paper, add the diced vegetables and 1 tablespoon of olive oil, 1 tsp of salt. Stir well, roast for 15-20 minutes. Shaking occasionally.
Step 3
In a blender, add tofu, lentils, pepper, salt, yeast and tumeric. Blend until smooth and pour the mixture on top of the vegetables.
Step 4
Bake until set, approximately 15 minutes.
Step 5
Once set, top with Feta and Cilantro. Then slice into 8 portions.
Step 6
Place the tortilla on the counter. Spoon on your favourite salsa or dip, and top with the tofu and vegetables mix.
Step 7
Roll each burrito tightly, wrap in tinfoil to freeze and reheat/toast as required.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!