By eatingwell.com
Skillet Lemon Chicken & Potatoes with Kale
Instructions
Cook:50min
Try this easy one-pan skillet chicken and kale recipe. Juicy chicken thighs are cooked in the same pan as potatoes and kale for a satisfying meal.
Updated at: Tue, 14 Oct 2025 00:03:47 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories362.8 kcal (18%)
Total Fat16 g (23%)
Carbs29.2 g (11%)
Sugars1.1 g (1%)
Protein27.8 g (56%)
Sodium433.8 mg (22%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsextra-virgin olive oil
divided
1 poundboneless skinless chicken thighs
trimmed
½ teaspoonsalt
divided
½ teaspoonground pepper
divided
1 poundbaby Yukon Gold potatoes
halved lengthwise
½ cuplow-sodium chicken broth
1lemon
large, sliced and seeds removed
4cloves garlic
minced
1 tablespoonfresh tarragon
chopped
6 cupsbaby kale
Instructions
View on eatingwell.com
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Notes
8 liked
1 disliked
Delicious
Go-to
Easy
Fresh
Kid-friendly
