
By thebusybaker.ca
Healthy Pumpkin Oat Bread
Instructions
Prep:10minCook:50min
This Healthy Pumpkin Oat Bread is moist and delicious and packed with real pumpkin, applesauce, and whole grain oats!
Updated at: Thu, 27 Feb 2025 16:07:53 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories189.2 kcal (9%)
Total Fat6.6 g (9%)
Carbs29 g (11%)
Sugars10.9 g (12%)
Protein4 g (8%)
Sodium142.5 mg (7%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 cuppumpkin puree
canned is best

½ cupunsweetened applesauce

⅔ cupbrown sugar

2eggs

1 tspvanilla extract

¼ cupvegetable oil

1 ½ cupall purpose flour

½ cuprolled oats
plus a few tablespoons for sprinkling

1 tspbaking soda

2 tspcinnamon

¼ tspground cloves

½ tsppowdered ginger

½ tspground nutmeg

½ tspsea salt

¼ cuppumpkin seeds
raw, for sprinkling on before baking
Instructions
View on thebusybaker.ca
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