By thebusybaker.ca
Healthy Pumpkin Oat Bread
Instructions
Prep:10minCook:50min
This Healthy Pumpkin Oat Bread is moist and delicious and packed with real pumpkin, applesauce, and whole grain oats!
Updated at: Wed, 22 Oct 2025 19:18:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories177.6 kcal (9%)
Total Fat6.4 g (9%)
Carbs26.8 g (10%)
Sugars10.9 g (12%)
Protein3.6 g (7%)
Sodium142.1 mg (7%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 cuppumpkin puree
canned is best
½ cupunsweetened applesauce
⅔ cupbrown sugar
2eggs
1 tspvanilla extract
¼ cupvegetable oil
1 ½ cupall purpose flour
½ cuprolled oats
plus a few tablespoons for sprinkling
1 tspbaking soda
2 tspcinnamon
¼ tspground cloves
½ tsppowdered ginger
½ tspground nutmeg
½ tspsea salt
¼ cuppumpkin seeds
raw, for sprinkling on before baking
Instructions
View on thebusybaker.ca
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
