By thebusybaker.ca
Healthy Pumpkin Oat Bread
Instructions
Prep:10minCook:50min
This Healthy Pumpkin Oat Bread is moist and delicious and packed with real pumpkin, applesauce, and whole grain oats!
Updated at: Thu, 21 Nov 2024 15:07:33 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories181.1 kcal (9%)
Total Fat6.5 g (9%)
Carbs27.4 g (11%)
Sugars10.9 g (12%)
Protein3.7 g (7%)
Sodium142.3 mg (7%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 cuppumpkin puree
canned is best
½ cupunsweetened applesauce
⅔ cupbrown sugar
2eggs
1 tspvanilla extract
¼ cupvegetable oil
1 ½ cupall purpose flour
½ cuprolled oats
plus a few tablespoons for sprinkling
1 tspbaking soda
2 tspcinnamon
¼ tspground cloves
½ tsppowdered ginger
½ tspground nutmeg
½ tspsea salt
¼ cuppumpkin seeds
raw, for sprinkling on before baking
Instructions
View on thebusybaker.ca
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