By BBC Good Food
Creamy mango & coconut smoothie
Instructions
Prep:5min
This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free
Updated at: Wed, 06 Nov 2024 06:15:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories443.8 kcal (22%)
Total Fat33.8 g (48%)
Carbs35.9 g (14%)
Sugars22 g (24%)
Protein8 g (16%)
Sodium91.6 mg (5%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Under 30 minutes
