By Emily Hahn
Citrus-Pineapple Smoothie Bowl (no banana)
2 steps
Prep:5min
Updated at: Thu, 17 Aug 2023 02:50:04 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories445.1 kcal (22%)
Total Fat19.8 g (28%)
Carbs51.4 g (20%)
Sugars32.4 g (36%)
Protein18.8 g (38%)
Sodium83.7 mg (4%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend until the mixture is smooth, and divide between 2 bowls.
Step 2
Top with more orange and grapefruit, plus chia seeds, unsweetened coconut flakes, and chopped cashews.
Notes
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