By Emily Hahn
Citrus-Pineapple Smoothie Bowl (no banana)
2 steps
Prep:5min
Updated at: Thu, 17 Aug 2023 02:50:04 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories481 kcal (24%)
Total Fat24.4 g (35%)
Carbs51.7 g (20%)
Sugars33.1 g (37%)
Protein17.5 g (35%)
Sodium82.7 mg (4%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend until the mixture is smooth, and divide between 2 bowls.
Step 2
Top with more orange and grapefruit, plus chia seeds, unsweetened coconut flakes, and chopped cashews.
Notes
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