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Emily Hahn
By Emily Hahn

Citrus-Pineapple Smoothie Bowl (no banana)

2 steps
Prep:5min
Updated at: Thu, 17 Aug 2023 02:50:04 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories452 kcal (23%)
Total Fat20.6 g (29%)
Carbs52.3 g (20%)
Sugars32.1 g (36%)
Protein17.9 g (36%)
Sodium85.1 mg (4%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend until the mixture is smooth, and divide between 2 bowls.
Step 2
Top with more orange and grapefruit, plus chia seeds, unsweetened coconut flakes, and chopped cashews.

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