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justonecookbook.com
By justonecookbook.com

Onsen Tamago (Japanese Hot Spring Egg)

Instructions
Prep:10minCook:20min
Onsen Tamago, or “hot spring eggs“ in Japanese, are slowly poached in the shell in hot spring water. This creates the most luxurious, silky egg whites and custard-like yolks. Learn how to make this delicious, easy recipe at home with my foolproof method.
Updated at: Tue, 16 Sep 2025 04:02:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
16
Low
Glycemic Load
0
Low

Nutrition per serving

Calories83.5 kcal (4%)
Total Fat4.8 g (7%)
Carbs1.9 g (1%)
Sugars0.9 g (1%)
Protein7.7 g (15%)
Sodium426.6 mg (21%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

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