
By slimmingworld.co.uk
Spaghetti alla puttanesca
Instructions
Prep:5minCook:25min
You’ll never regret putting a puttanesca on the table! It’s a classic that’s as bold and beautiful as Naples – the city it calls home
Updated at: Wed, 26 Mar 2025 17:48:22 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
48
High
Nutrition per serving
Calories493.2 kcal (25%)
Total Fat5.5 g (8%)
Carbs90.9 g (35%)
Sugars12.1 g (13%)
Protein17.9 g (36%)
Sodium394.2 mg (20%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

low-calorie cooking spray

1red chilli
deseeded and finely chopped

½ tspdried chilli flakes

1onion
large, finely chopped

1red pepper
large, deseeded and diced

2garlic cloves
crushed

2 x 400gcans cherry tomatoes in juice
or chopped tomatoes

8pitted black olives in brine
drained and sliced

1 Tbspcapers
drained and rinsed

1 tspdried oregano

200mlvegetable stock
hot

5 Tbsptomato purée

400gdried spaghetti

4 TbspParmesan cheese
freshly grated, or vegetarian alternative

fresh parsley
chopped, to serve
Instructions
View on slimmingworld.co.uk
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