
By tasty.co
Chickpea Sweet Potato Stew Recipe by Tasty
Instructions
Prep:15minCook:30min
This Chickpea Sweet Potato Stew is a flavorful and satisfying vegan dish that is perfect for meal prep or a quick weeknight dinner. Loaded with protein and fiber from chickpeas and sweet potatoes, this stew will keep you full and satisfied.
Updated at: Fri, 14 Mar 2025 00:04:34 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
19
High
Nutrition per serving
Calories291 kcal (15%)
Total Fat10 g (14%)
Carbs43 g (17%)
Sugars12.4 g (14%)
Protein9.5 g (19%)
Sodium944.9 mg (47%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonscoconut oil
refined

1onion
small, diced

3cloves garlic
minced

1 teaspoonginger
minced

1 tablespoonsweet paprika

½ teaspooncumin

¼ teaspoondried coriander

⅛ teaspooncayenne

15 ozcanned chickpeas
drained and rinsed

2 cupssweet potatoes
peeled and diced

15 ozcanned fire-roasted crushed tomatoes

3 cupsvegetable broth

5 ozfresh spinach
Instructions
View on tasty.co
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Notes
2 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish