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By forksoverknives.com
Vegan Hash Brown Casserole with Tempeh Crumbles
Updated at: Thu, 27 Feb 2025 22:07:47 GMT
Nutrition balance score
Great
Glycemic Index
74
High
Glycemic Load
35
High
Nutrition per serving
Calories255.3 kcal (13%)
Total Fat4.7 g (7%)
Carbs47.4 g (18%)
Sugars4.2 g (5%)
Protein6.8 g (14%)
Sodium322.4 mg (16%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 cupunsweetened plant-based milk
unflavored

½ cupalmond flour

2 tablespoonswhole wheat flour

2 tablespoonsnutritional yeast

2 tablespoonslemon juice

2 teaspoonsdried rosemary crushed

2 teaspoonsgarlic powder

1 teaspoononion powder

1 teaspoonsea salt

½ teaspoonfreshly ground black pepper

4 lbpotatoes
any variety, peeled

1 jarroasted red bell pepper
large, cut into 1/2-inch pieces

½ cuptempeh
crumbled, optional

1 cupscallions
thinly sliced
Instructions
View on forksoverknives.com
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Notes
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0 disliked
Delicious
Special occasion
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