By purewow.com
Sumac and Fennel Fattoush
Instructions
Prep:10minCook:15min
Updated at: Mon, 02 Aug 2021 17:50:33 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories219.9 kcal (11%)
Total Fat11.5 g (16%)
Carbs25.6 g (10%)
Sugars3.3 g (4%)
Protein4.8 g (10%)
Sodium866.8 mg (43%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2pitas
roughly chopped
3 tablespoonsextra-virgin olive oil
1 teaspoonkosher salt
3 cupsbaby kale
1 bulbfennel
shaved on a mandoline
0.5red onion
shaved on a mandoline
¼ cupfresh basil leaves
¼ cupfresh mint leaves
¼ cupfresh parsley leaves
3 tablespoonsextra-virgin olive oil
2 teaspoonsred wine vinegar
1 teaspoonlemon juice
1 teaspoonsumac
plus more for garnishing
½ teaspoonhoney
kosher salt
freshly ground black pepper
Instructions
View on purewow.com
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