These Air-Fried Calzones Are Less Than 350 Calories
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By cookinglight.com
These Air-Fried Calzones Are Less Than 350 Calories
Instructions
Cook:27min
Welcome to Calzone Making 101. Don’t worry—you’ll ace this course. The trick to perfect calzones is to resist the urge to overfill them. Stick to the recipe below so that you can crimp and seal your calzones properly. You’ll also need to flip them once during cooking so that both sides get perfectly browned and crunchy. We love whole-wheat pizza dough for the fiber boost it offers, but regular pizza dough will work just fine. Serve these cheesy guys with a side of marinara for dipping.
Updated at: Thu, 21 Nov 2024 15:25:28 GMT
Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories378.6 kcal (19%)
Total Fat14.4 g (21%)
Carbs45.4 g (17%)
Sugars4.9 g (5%)
Protein19.9 g (40%)
Sodium644.4 mg (32%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on cookinglight.com
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