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bbc.co.uk
By bbc.co.uk

Vegan toad-in-the-hole with red onion gravy

Instructions
Prep:30minCook:1h
Make sure you don’t thaw the vegan ‘sausages’ in this recipe before adding them to the hot oil – this ensures that everything cooks at the correct time. Each serving provides 715 kcal, 34g protein, 75g carbohydrate (of which 9g sugars), 28g fat (of which 6g saturates), 12g fibre and 4.7g salt.
Updated at: Thu, 21 Nov 2024 08:52:46 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
43
High

Nutrition per serving

Calories644.8 kcal (32%)
Total Fat31.8 g (45%)
Carbs63.9 g (25%)
Sugars8.5 g (9%)
Protein23.9 g (48%)
Sodium1466.4 mg (73%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on bbc.co.uk
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