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By chloeting.com
Tofu Buddha Bowl
Instructions
Prep:15minCook:25min
Updated at: Thu, 02 Oct 2025 13:55:16 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories492.4 kcal (25%)
Total Fat30.1 g (43%)
Carbs40.1 g (15%)
Sugars13.2 g (15%)
Protein25.7 g (51%)
Sodium1077.5 mg (54%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

400gkabocha squash

200gbroccoli

350gcauliflower

1avocado
large

370gtofu
pressed

pea shoots

6mini bell peppers

2 tspsoy sauce
for the tofu marinade

3 tspcoconut aminos
for the tofu marinade

¼ tspginger
for the tofu marinade

Oil
to coat - for the tofu marinade

Sesame seeds
for the tofu marinade

2 Tbssesame flour
for the ginger sesame sauce

0.25lime
juiced, for the ginger sesame sauce

2 dropsstevia
for the ginger sesame sauce

1 tspsoy sauce
for the ginger sesame sauce

1 tspsesame oil
for the ginger sesame sauce

⅛ tspginger powder
for the ginger sesame sauce

3 tspcoconut aminos
for the ginger sesame sauce

60gwater
for the ginger sesame sauce
Instructions
View on chloeting.com
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