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newhopesurgical.com
By newhopesurgical.com

Simple Pork Stew

Instructions
Prep:15min
A great family meal that is rich in proteins and flavors. This recipe contains the lean part of the pork, which is the loin. Can be substituted with other lean proteins such as chicken or turkey breast.
Updated at: Tue, 08 Jul 2025 01:16:21 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories270.3 kcal (14%)
Total Fat13.4 g (19%)
Carbs22.5 g (9%)
Sugars5.8 g (6%)
Protein15.4 g (31%)
Sodium408.7 mg (20%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Notes

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