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newhopesurgical.com
By newhopesurgical.com

Simple Pork Stew

Instructions
Prep:15min
A great family meal that is rich in proteins and flavors. This recipe contains the lean part of the pork, which is the loin. Can be substituted with other lean proteins such as chicken or turkey breast.
Updated at: Sat, 17 May 2025 14:23:33 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories252.9 kcal (13%)
Total Fat11 g (16%)
Carbs22.5 g (9%)
Sugars5.8 g (6%)
Protein16.3 g (33%)
Sodium404.8 mg (20%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

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