
By littlebroken.com
Chicken Stew with Butternut Squash
Instructions
Prep:15minCook:1h
Hearty chicken stew with butternut squash, tender baby potatoes, and fall apart chicken. This one-pot meal is nutritious, family friendly, and easy to make!
Updated at: Thu, 06 Mar 2025 12:36:25 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories288.8 kcal (14%)
Total Fat9.2 g (13%)
Carbs33 g (13%)
Sugars9.5 g (11%)
Protein20.4 g (41%)
Sodium421.6 mg (21%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 Tbspavocado oil
or other high-smoke point oil

1 lbboneless skinless chicken thighs
cut into bite-size pieces

2 Tbspall purpose flour

1 cupcarrots
thinly sliced on diagonal

1onion
medium, cut into wedges

4garlic cloves
chopped

3 cupsbutternut squash
chopped

12 ozbaby gold potatoes
scrubbed + chopped

1 x 14 ozcan diced tomatoes

2 Tbsptomato paste

2 cupschicken stock

½ cupapple juice

2bay leaves

¼ cupparsley
fresh, chopped

kosher salt

black pepper
fresh
Instructions
View on littlebroken.com
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Notes
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Kid-friendly
One-dish
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