By apaigeofpositivity.com
Healthy 7 Layer Salad
Instructions
Prep:10minCook:10min
With layers of all your favorite taco ingredients this Mexican inspired, Healthy 7 Layer Salad Bowl is loaded with flavors and nutritious foods. Think ground beef, lettuce, NatureSweet Cherubs Tomatoes, onions, avocado, cojita cheese, salsa, and queso - it’s a Bowl without Borders everyone can enjoy.
Updated at: Wed, 15 Oct 2025 15:26:11 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories362.9 kcal (18%)
Total Fat13.4 g (19%)
Carbs35.8 g (14%)
Sugars4.3 g (5%)
Protein25.3 g (51%)
Sodium1049.7 mg (52%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6 cupsromaine
chopped
cooking spray
1 lbsground beef
93% lean
1 packettaco seasoning
0.5can refried beans
1 pouchmicrowaveable Spanish rice
1 cupcherub tomatoes
Sweet
1red bell pepper
1orange bell pepper
1red onion
small
½ cupfresh cilantro
chopped
1jalapeño
small
½ cupcotija cheese
crumbled
¼ cupsalsa
¼ cupqueso
1avocado
Instructions
View on apaigeofpositivity.com
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