
By apaigeofpositivity.com
Healthy 7 Layer Salad
Instructions
Prep:10minCook:10min
With layers of all your favorite taco ingredients this Mexican inspired, Healthy 7 Layer Salad Bowl is loaded with flavors and nutritious foods. Think ground beef, lettuce, NatureSweet Cherubs Tomatoes, onions, avocado, cojita cheese, salsa, and queso - it’s a Bowl without Borders everyone can enjoy.
Updated at: Thu, 27 Mar 2025 14:27:22 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories361.9 kcal (18%)
Total Fat13.4 g (19%)
Carbs35.4 g (14%)
Sugars4.1 g (5%)
Protein25.3 g (51%)
Sodium1050 mg (52%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

6 cupsromaine
chopped

cooking spray

1 lbsground beef
93% lean

1 packettaco seasoning

0.5can refried beans

1 pouchmicrowaveable Spanish rice

1 cupcherub tomatoes
Sweet

1red bell pepper

1orange bell pepper

1red onion
small

½ cupfresh cilantro
chopped

1jalapeño
small

½ cupcotija cheese
crumbled

¼ cupsalsa

¼ cupqueso

1avocado
Instructions
View on apaigeofpositivity.com
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