By 365daysofcrockpot.com
Instant Pot Santa Fe Beans and Rice
Instructions
Prep:10min
Brown rice, kidney beans and black beans are simmered with salsa, corn and seasonings in your electric pressure cooker. Serve with garlic lime sour cream and grated cheddar cheese on top. Serve as a meatless meal or add in chicken for some extra protein. We love this easy and healthy, family friendly meal.
Updated at: Thu, 21 Nov 2024 09:51:56 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
34
High
Nutrition per serving
Calories528.7 kcal (26%)
Total Fat13.7 g (20%)
Carbs63.8 g (25%)
Sugars7.3 g (8%)
Protein34.2 g (68%)
Sodium1597 mg (80%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 ½ cupslong grain brown rice
1 ¾ cupswater
1 x 15 ozcan kidney beans
rinsed and drained
1 x 15 ozcan black beans
rinsed and drained
1 x 15 ozcan corn
rinsed and drained
1 x 8 ozcan tomato sauce
½ cuppicante sauce
I used mild
2 Tbsptaco seasoning
I make my own homemade taco seasoning
1 tspsalt
½ tsppepper
1.5 lbsboneless skinless chicken thighs
or breasts
cheddar
Grated, for serving
1 cupsour cream
¼ cupcilantro
chopped
1 tsplime zest
2 tsplime juice
½ tspkosher salt
2garlic cloves
minced
Instructions
View on 365daysofcrockpot.com
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Notes
2 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers